A Daily Dose of Inspiration



1. Always be yourself. If someone else doesn’t like it, who cares baby!

2. Always enjoy life and never take anything personally. Ever. Even if it appears someone insults you repeat to yourself: “it is not so” and smile. Things are not what they seem.

3.  Envision your goal. Don’t stop until you get it. KNOW you create your entire world.

4. Always operate from logic and reason, never emotion.

5.  Realize your thoughts. Make the most of your time. Use notes and plan.

6.  You are always doing exactly what you should be. Always. Remember this often. Take a moment daily to look around yourself and your surroundings, instead of getting lost in never ending thought.

7. Ask yourself often “Who am I?”

8. Maintain a very lighthearted approach to life. Things aren’t always what they seem. This is why is is crucial to your success that you NEVER worry.

9. Encouraging, aiding, and LOVING the success of others also facilitates your own success. Genuinely lift others up when you have the opportunity.

10.  You can do it! You can do anything. Know this. Truly.

11. Take care of yourself! Stretch, drink water and get a massage.

Here is a fun lesson in how we perceive reality taken from Buddhist teachings: When you look into a mirror are you looking at your face? The answer is no. You are looking at a mirror. The mirror is simply a reflection, creating an illusion. A mirror is not accurate, nor is it tangibly you. Do not let what you see in the world fool you. Things are not what they seem. This is why, moment by moment, before we consider our automatic response to situations it is important to pause first; to look quietly – in attempt to better understand what it  is we are truly seeing. Lastly, every opportunity in your life, every event – is a chance for you to express Who You Truly Are. This is why it is important to be thankful in all situations. Even in the most terrible situations: You are given the chance and opportunity to choose your reaction. Keep this in your mind, and next time you find yourself in a long line up, or running late, choose your reaction for the better – and thank the energy force that allows you to express yourself freely in these situations. Positivity is contagious, and when you dish it out a lot, the Universe has no choice but to keep sending you a lot more of it. The only way you can know this is to practice, and watch how far you soar.

Click Here for More Motivation!  


About Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.

Leave a Reply