Theresa wishes you Happy Holidays!

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Wishing everyone a safe, Happy Christmas Holiday and a fabulous New Year. 2015 is filled with everything you could ever hope for. Make a point this year to always do something today that you will thank yourself for in future. Put yourself first in 2015 and cast all doubts aside about reaching your full potential.
Train hard today; Make this your year for progress and success. You can do anything.

 Motivation for 2015

 

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Theresa Longo – Jack Boland Photo

 

Make Fitness a Priority   

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In the age of “Do What You Want”, be conscious of your thoughts, actions and words. Pay attention to the legacy you create: You choose to be anything you want in the world and online; choose wisely. Your thoughts and actions arise from one of two places: Love or Fear. Closely watch where each one of your thoughts arise  and make an effort in 2015 to embody LOVE.  Being in control of your mind means shaping and transcending your reality.

Theresa Longo

Nathan Mann Photo

Cheers to the best year yet: 2015.

thehealingcuisine_food

The Healing Cuisine Juice Fast and Raw Food Cleanse: Highly Recommended!

| Actress, Appearances, Beauty, Canadian Actress, Canadian International Model, Fitness, Food, Health Tips, Healthy, How-To, International Models, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Reviews, Spotlight, Travel, Trips, Vegan, Yummy Stuff | One Comment

Recently I did a 3 day cleanse in Costa Rica with The Healing Cuisine. This nutritionally supportive and renewing juice cleanse resulted in blemish-free skin and a fresh feeling! Read it here…

theresa-longo-new-photos

Brand New Photos! Theresa Longo Featured in Print Across Canada. All Photos by Jack Boland for Post Media.

| Actress, Appearances, Beauty, Black and White, Brand Representation, Canadian Actress, Canadian International Model, Celebrities, Fashion, Film & TV, Fitness, Headshots, International Model, International Models, Model Stuff, Modeling Tips, News, Photography, Photos, Photoshoots, Published Articles, Runway, Social Media, Spotlight | No Comments

Recently Jack Boland photographed Theresa Longo at a scenic spot for
Post Media Corporation. The photos were featured in print across Canada and online. Actor Theresa Longo has been featured as a Sunshine girl a record number of times! See all the photos here!

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AVivo Pur’s Healthy Living Clay is PURE MAGIC!

| Advice, Beauty, Beauty Secrets, Beauty Tips, Fitness, Food, Fun Stuff, Health Tips, Healthy, Make-Up, Model Stuff, Reviews, Social Media, Spotlight, Theresa Longo, Vegan, Yummy Stuff | No Comments

Recently I received Avivo Pur’s Healthy Living Clay Mask. Alkalizing and purifying, this calcium bentonite clay is safe to eat or use anywhere on your skin. It works internally by attracting poisons from the gastrointestinal tract. Read about it’s incredible healing properties here…

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Theresa

About Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.

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