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Actress Interview with PTBOCanada.com

By Actress, Appearances, Brand Ambassadorship, Brand Representation, Business Tips, Canadian Actress, Canadian International Model, Celebrities, Commercial, Fashion, Film, Film & TV, Fun Stuff, Health Tips, Healthy, How-To, Image Creation, Inspiration, International, International Model, International Models, Interviews, Model Stuff, Modeling Tips, Movies, News, On Film, Photoshoots, PodCast, Singer, Social Media, Spotlight, Technology, Theresa Longo, Travel, Travel Canada

The interview with PtboCanada.com a news media company took place in Theresa Longo’s hometown, Peterborough Ontario. Thanks to Neil and PTBO Canada for the interview!  In this interview we talk about how you can instantly find your success, how to deal with negative people online and important things to be mindful of while you pursue your dreams! 

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Nominated at the 2019 Women’s Business Network Awards

By Actress, Appearances, Awards, Brand Ambassadorship, Brand Representation, Business Tips, Canadian Actress, Celebrities, Event Coverage, Events, Inspiration, Investor Relations, Social Media, Spotlight, Theresa Longo

Theresa Longo is nominated for the ‘Women In Business Award’ (Business Leadership) & ‘The Judy Heffernan Award’ (Empowering Others) at the annual Women’s Business Network award show presented April 9th, 2019, Peterborough!

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theresa-longo

How To Get Fit and Strong BEFORE (and During!) Christmas…

By Actress, Advice, Beauty, Beauty Secrets, Beauty Tips, Canadian Actress, Fitness, Healthy, Inspiration, PodCast, Spotlight, Theresa Longo, Uncategorized, Vegan, Yummy Stuff

How To Get Fit and Strong Before Christmas! Theresa Longo shares her top tips on how to be fit and strong before Christmas. Lenka Gourdie shares her experiences about TRX and how it helps us stay healthy around the holidays…

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Inspire-Kamarah-Rayne

Live the Life You Dream! Enlightened Coaching & Mentorship with Spiritual Goddess Kamarah Rayne

By Advice, Art, Beauty, Fitness, Fun Stuff, Image Creation, Inspiration, International, Interviews, Published Articles, Social Media, Spotlight, Travel, World Trips

“She believed she could, and she did!” Kamarah Rayne is an incredibly inspiring, awakened Goddess currently living and mastering dream manifestation. Are you eager to live the life you dream of? You can! Find out more, and read her touching story here …

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facebook-detox

TRY THIS CHALLENGE!: The 3-Day Facebook ‘Detox’

By Fun Stuff, Health Tips, Inspiration, Model Stuff, Ramblings, Random, Social Media, Uncategorized

Do you find yourself logging into facebook several times a day?
Are you accessing Facebook through multiple devices on multiple occasions?
Did you ever sacrifice sleep to browse Facebook before shutting your eyes for the night?
Perhaps the first thing you do in the morning, at night, or whenever you open your device, is to ‘check Facebook,’.
If you can relate to these situations, this interesting challenge is one to try! (Not to mention, people are swearing by…)

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A Complete Fitness Plan! Fitness Tips pt. 1 of 3 – Eat to Achieve Fast Fitness Results!

By Beauty Tips, Fitness, Inspiration

Welcome to my 3-part blog series aimed at getting you in shape for Summer, and beyond! I am happy to share my tips, tricks, and secrets for optimizing your health and wellness. Today we will talk specifically about diet. Diet is equally as important as exercise when it comes to balancing health and wellness. You will lose serious excess weight by eating properly – it also restores you to being healthy.

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Theresa Longo Modeling Advice

Professional Advice to Boost your Modeling Profile! Learn Modeling & Acting Tips from a Pro!

By Competitions, How-To, Image Creation, Inspiration, Model Stuff, Modeling Tips

Interested in Modeling? …..

Learn the BEST ways to TRULY break into the Entertainment business. Enter a long-lasting career in Entertainment learning from a professional!
Big Photo shoot coming up? Wish you had someone to coach & choreograph you through it? Need help getting more call backs? Having trouble remembering your lines?
Looking to improve your poses? – Always angle yourself perfectly for each shot with my techniques.
I can help you.

Look your best. Act your best. Land your auditions. Win your pageants. Here’s HOW…

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