YUM! Prepare to be SUPER impressed!
NATERA offers plant based goodness made with omega 6 and omega 3 in perfect balance. This smoothie recipe gives you all the nutritional benefits of omega, fibre, and complete proteins!
FACT: Hemp is more digestible and balanced than soy, or any other protein source.
Natera Hemp superfoods are made by Natera, a Canadian company !

I am excited to share with you a  yummy berry smoothie that tastes refreshing and delicious using Natera’s Berry Pomegranate Hemp protein mix.



Recipe: In a blender Combine – 2 cups water or almond/coconut/hemp milk
Add 1 banana. Add Blueberries, Strawberries, Raspberries, Strawberries
Optional: Add A hand full of Greens
Blend & Enjoy!

Natera-Berry Says:  Blackberry Pomegranate flavour is  “a raw, whole food ultra-rich in protein, fiber, essential fatty and amino acids and omegas, vitamins, chlorophyll and calcium – blended with juicy anti-oxidant rich blackberries and pomegranate seeds.”
“Each serving is loaaded with essential amino acids, vitamins, chlorophyll and calcium. Two tablespoons a day has you covered. It’s sugar-free, sweetened with low-glycemic natural stevia. Make delicious protein shakes and smoothies, brimming with hemp and berry goodness…”


Aspartic Acid 1433 mg/serving
Threonine479 mg/serving
Serine   712 mg/serving
GlutamicAcid 2447 mg/serving
Glycine636 mg/serving
Alanine603 mg/serving
Valine601 mg/serving
Methionine285 mg/serving
Isoleucine527 mg/serving
Leucine917 mg/serving
Tyrosine 468 mg/serving
Histidine375 mg/serving
Lysine 576 mg/serving
Arginine 1789 mg/serving
Proline783 mg/serving
Cysteine264 mg/serving

If you love smoothie ideas: Check out this amazingly rich chocolate banana Natera Smoothie Recipe


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Motivation! Modere Products are Made for Our Natural World! + A Free Gift for You!

| Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Brand Representation, Fitness, Fun Stuff, Hair, Health Tips, Healthy, Inspiration, International, Reviews, Social Media, Spotlight, Vegan, Yummy Stuff | No Comments

Modere products are a better and safe alternative for your family. Modere is stylish, safe and smart with all-natural products! These are products that you need but without all the harsh chemicals! You can get a free gift here for your next Modere order…


Notable Brands at CPMA 2017 Toronto (Healthy & Vegan!)

| Appearances, Brand Ambassadorship, Brand Representation, Canadian International Model, Event Coverage, Events, Fitness, Food, Fun Stuff, Health Tips, Healthy, How-To, Inspiration, Published Articles, Random, Reviews, Social Media, Spotlight, Theresa Longo, Toronto, Vegan, Yummy Stuff | No Comments

Here are just a few of the many standout brands at CPMA (Canadian Produce Marketing Association) annual trade show in Toronto Ontario 2017. Theresa Longo attends on behalf of Made in Blu! Do you recognize some of these top quality brands?


The Best Brands at CHFA West Vancouver 2017

| Brand Ambassadorship, Brand Representation, Event Coverage, Events, Fitness, Food, Fun Stuff, Health Tips, Healthy, Inspiration, International, Reviews, Social Media, Spotlight, Theresa Longo, Travel, Uncategorized, Vegan, Yummy Stuff | No Comments

Recently Canada’s Best Brand Ambassador Theresa Longo Attended CHFA West with premier Canadian Hemp Superfood company: NATERA. While at the show, Theresa compiled a list of the top vegan, organic brands! These are all the brands that swept her right off her feet…


The Healing Cuisine Juice Fast and Raw Food Cleanse: Highly Recommended!

| Actress, Appearances, Beauty, Canadian Actress, Canadian International Model, Fitness, Food, Health Tips, Healthy, How-To, International Models, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Reviews, Spotlight, Travel, Trips, Vegan, Yummy Stuff | One Comment

Recently I did a 3 day cleanse in Costa Rica with The Healing Cuisine. This nutritionally supportive and renewing juice cleanse resulted in blemish-free skin and a fresh feeling! Read it here…


About Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.

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