Skip to main content

Motivation and Inspiration

By April 19, 2021October 14th, 2022Advice, Beauty Secrets, Inspiration

A post full of major motivation.
First, life changing reads

 

The Dalai Lama was asked “what surprises you the most” ?

He said, “Man, because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then he dies having never really lived.”

Gain control over your thinking through meditation & exercise.
As you begin to train your breath and mind to focus on what you want it to, you will begin to see incredible results.

The next time you find yourself analyzing the next persons shoes, car, or clothes; catch your thoughts, watch them pass, & then focus on your breath. Always back to the breath. Every breath is a miracle. The more you are grateful for the more you’ll attract more to be grateful for.

Mackmaine said it best:  How impossible it is, ”to tell that man in the wheelchair  that you are not blessed….and I dare him to tell that man in the casket that he’s not blessed. Everyday you wake up is a blessing…Every breath you take is a blessing.”

#thinkinspiration

 

canadian-Supermodel

Theresa Longo | Featured SUN News

| Actress, Appearances, Fashion, Film, Fitness, Food, On Television, Photography, Photos, Photoshoots, Social Media, Spotlight, Theresa Longo, Toronto | No Comments
Seen across Canada in print & online, Theresa Longo posed for Sun News Photog Jack Boland. Rare seen photos linked here!
Theresa-Longo

Book Theresa Longo! Now Booking Summer 2024

| Actress, Appearances, Brand Ambassadorship, Brand Representation, Business Tips, Canadian Actress, Canadian International Model, Celebrities, Event Production, Events, Film, Film & TV, International Model, International Models, Investor Relations, Luxury, Model Stuff, Movies, Music, Music Video, On Film, On Television | No Comments
Theresa Longo was recently featured twice across Canada in Sun News digital & print editions! Book Theresa Longo now for Summer & 2024
Florida-keys-dream-home

See this Listing! Florida Keys Dream Home

| Uncategorized | No Comments
See this spacious, Florida keys dream home for yourself! Complete with every amenity and all the space your family needs to stretch out and enjoy the Florida Keys!
Raise-online-branding

Raise Brand Awareness Online With These Tips

| Brand Ambassadorship, Brand Representation, Business Tips, How-To | No Comments
Learn excellent tips how to Raise Brand Awareness Online. Do more to promote your online presence. Read on...
Share
Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.