Category Archives: How-To

CPMA+2017

Notable Brands at CPMA 2017 Toronto (Healthy & Vegan!)

By | Appearances, Brand Ambassadorship, Brand Representation, Canadian International Model, Event Coverage, Events, Fitness, Food, Fun Stuff, Health Tips, Healthy, How-To, Inspiration, Published Articles, Random, Reviews, Social Media, Spotlight, Theresa Longo, Toronto, Vegan, Yummy Stuff | No Comments

Here are just a few of the many standout brands at CPMA (Canadian Produce Marketing Association) annual trade show in Toronto Ontario 2017. Theresa Longo attends on behalf of Made in Blu! Do you recognize some of these top quality brands?

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The Healing Cuisine Juice Fast and Raw Food Cleanse: Highly Recommended!

By | Actress, Appearances, Beauty, Canadian Actress, Canadian International Model, Fitness, Food, Health Tips, Healthy, How-To, International Models, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Reviews, Spotlight, Travel, Trips, Vegan, Yummy Stuff | One Comment

Recently I did a 3 day cleanse in Costa Rica with The Healing Cuisine. This nutritionally supportive and renewing juice cleanse resulted in blemish-free skin and a fresh feeling! Read it here…

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“Job Scams”: How NOT to Get Scammed as an Artist!

By | Advice, Brand Ambassadorship, Business Tips, Canadian International Model, Fashion, How-To, International Models, Uncategorized | No Comments

Be aware. There are many scams that take place online because it is easy for the perpetrators to mask IPs, create fake emails, forms, and generally hide behind their computers from any place in the world with internet access. Read about this VERY common type of scam happening via internet today…

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A Special Video Message to the Youth of Attawapiskat from Theresa Longo

By | Actress, Advice, Canadian Actress, Canadian International Model, Celebrities, Film, Film & TV, Fun Stuff, How-To, Inspiration, International, On Film, Social Media, Spotlight, Theresa Longo, Travel, Video | No Comments

“I Love Attawapiskat” is a national campaign that is rapidly growing into a global movement. Actor Theresa Longo shares a special message for the Youth of Attawapiskat here…

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Ten Secrets From a Healthy Vegan! Time to Go Green…

By | Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Fitness, Food, Fun Stuff, Health Tips, How-To, Inspiration, Social Media, Theresa Longo, Uncategorized, Yummy Stuff | No Comments

Maybe you have heard of these types of people or seen one in real life- ripped, fit, healthy, vibrant vegan people. People who seem to effortlessly stay in shape, and eat a variety of vegan foods. Happy, smiling, light, energetic Vegans! Some vegans seem to be getting younger before our very eyes! Now you can do it too. Here are 10 Secrets from a Healthy Vegan…

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Theresa-Longo-Fitness

Emphasis on Fitness! Photos by Award Winning Photographer George Dimitroff. Key Steps to Staying Fit…

By | Advice, Beauty Secrets, Beauty Tips, Business Tips, Fitness, Health Tips, How-To, International, Model Stuff, Modeling Tips, Photography, Photos, Photoshoots, Social Media, Theresa Longo, Toronto | No Comments

Follow these steps for the body of your dreams! Go For Gold! Tips from a Professional Trainer and Fitness Expert: Read here about how to STAY IN SHAPE once and FOR ALL… and love yourself fully! With photos by Award Winning Photographer George Dimitroff.

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theresa-longo-hair

Tips to Grow Your Hair Long! How to Get Stronger, Longer Hair Now…

By | Actress, Advice, Beauty, Beauty Secrets, Beauty Tips, Brand Ambassadorship, Canadian Actress, Canadian International Model, How-To, Image Creation, Inspiration, Make-Up, Model Stuff, Modeling Tips, Pageants, Random, Spotlight, Theresa Longo | No Comments

Do you find it impossible to grow long hair? Check out these helpful hints. Actress Theresa Longo shares her professional secrets to long, healthy hair. All-natural steps to adding hair length revealed here…

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Beauty Pageant Tips to WIN!

By | Beauty, Beauty Tips, Competitions, How-To, Inspiration, Model Stuff, Modeling Tips, Pageants, Theresa Longo | No Comments

The World of Beauty Pageants is a fun, challenging, and exciting world. I am going to share with you the best beauty pageant tips I’ve amassed over the years of competing. Last year I was crowned Miss. Italia North America; I traveled to Italy for 3.5 weeks to compete on the World Stage. Here are my pageant tips…

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