TRY THIS CHALLENGE!: The 3-Day Facebook ‘Detox’


There are almost one billion people in the world uploading and sharing content to Facebook.
Is there one day you remember recently where you remained Facebook-Free? For one whole day?

Do you find yourself logging into facebook several times a day?
Are you accessing Facebook through multiple devices on multiple occasions?
Did you ever sacrifice sleep to browse Facebook before shutting your eyes for the night?
Perhaps the first thing you do in the morning, at night, or whenever you open your device, is to ‘check Facebook,’.
If you can relate to these situations, this interesting challenge is one to try! (Not to mention, people are swearing by…)

Try This! The 3-DAY Facebook Detox

Steps: 1.Remain Totally Facebook Free for 3 full work /school days.
2. Log Out of Facebook from your devices (Mobile, Desktop, ipad etc).
2.You may log back into Facebook on the 4th Day.

What are the benefits of going Facebook-Free?
Many who have undergone the ‘3-Day Facebook Detox’ report feelings of relaxation, clarity, purpose, and increased happiness after foregoing the popular social site for a few days.
Public figures and businesses who require consistent updates can easily manage posts through the Facebook Pages APP.

Fact: You will not be missed or considered irrelevant after 3 full Facebook-Free Days.
Additionally, You might discover something new about yourself!

After you successfully complete the “3-Day Facebook Detox” challenge make a point to manage your time on Facebook effectively. Have a defined purpose when you log into Facebook. Know who you want to talk with via Facebook and why.  Update with interesting posts only. Spend less time on your profile image: if your profile image works – leave it for a while; It’s awesome.
Enjoy your life!  :)

Do you relate to this? COMMENT BELOW!


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About Theresa

Canadian Feature Film Actress & International Model. Qualifications include live television, feature film, radio experience, TV Host, event production, & PR. Theresa flexes her knowledge of brand development and marketing while pursing a career in the arts industry in the heart of downtown Toronto. Skilled as a strategic marketing & planning expert, Theresa Longo travels nationally and internationally as a Corporate Brand Ambassador and loves to write and record original music.

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